Will update soon
Youth Camp
Youth Camp
Dates and venue will be updated soon.
Life is a Journeyfrom Self to Self-Realisation
We believe that true transformation begins within. When we understand our body, thoughts, emotions and consciousness, we begin to understand life more deeply.
Pujya Param Aanand Ji
Next camp
1–8 November 2026
Community Hall, Malviya Nagar, Jaipur
Join Pujya Param Aanand Ji’s daily session
Use the same Zoom link every day for regular guidance and satsang.
- Daily exercise5:30-6:40 amEvery day
- Questions & answers6:40-7:40 amMonday to Thursday
- Ayurveda session6:00-7:00 pmThursday only
- The inward search6:00-7:00 pmFriday and Saturday
- Shrimad Bhagwat Geeta8:00-9:00 pmMonday to Saturday
Health, Wealth, Peace and Bliss
Four connected directions for living with vitality, clarity, joy and inner steadiness.
Health, Wealth, Peace and Bliss
Camp calendar
Upcoming camps
Confirmed camp details are shown clearly. Programmes without confirmed dates are marked for an update.
Upcoming camps
Will update soonChetna Jagriti Shivir
Sharir Ki Bhagwat
Dates and venue will be updated soon.
Will update soonChetna Jagriti Shivir
Open Camp
Dates and venue will be updated soon.
Past camps
A look at recently completed camps, using dates documented in the foundation’s supplied material.
5–12 April 2026
Chetna Jagriti Shivir
Sharir Ki Bhagwat
Sri Ganganagar · Shri Maheshwari Bhawan
Completed18–28 March 2026
Meditation Camp
Navratri Shivir
Rishikesh · Shri Maa Katyayani Temple
Completed10–21 October 2026
Meditation Camp
Navratri Shivir
Rishikesh · Garibdasiya Ashram (Avadhoot Bada), Sheesham Ki Jhadi, Muni Ki Reti
Completed
The method
A simpler daily rhythm
Food, rest, movement and awareness come together in a routine that can continue at home.
Read the full method“The body is our temple. Understand it, and keep it well.”
Pujya Param Aanand Ji
So far
A practice that has kept going
- years of practice
- 40+years of practice
- camps held
- 250+camps held
- participants
- 18,000+participants
- directions for a fulfilled life
- 4directions for a fulfilled life
The foundation
Our work runs in four directions
Our work runs in four directions
The Method
Food, fasting and daily routine as a practical way to work with the body.
ExploreCamps
A 7-day residential camp where the method is not taught but lived.
ExploreWisdom
Discourses, articles and satsang — so guidance continues after the camp.
ExploreSeva
Annadanam, tree planting and community health — the work beyond the camp.
Explore
Experience
In the words of people who came
These are individual experiences. Results vary from person to person.
The biggest difference in seven days was waking up without that heaviness. I changed when I ate, and sleep sorted itself out.
Sunita Agarwal52 · Sri GanganagarIndividual experience; results vary The simple routine showed me that I was not short of time; I needed clearer priorities. Back home, I found more room for both work and family.
Ramesh Kumar58 · HanumangarhIndividual experience; results vary The short periods of silence helped me most. Pausing for a moment before responding to something difficult now feels natural.
Mahendra Singhal47 · BikanerIndividual experience; results vary The easy joy I found in music, service and sharing meals is my most beautiful memory of the camp.
Kamla Devi61 · JaipurIndividual experience; results vary Gentle morning movement, regular meals and early rest all carried home with me. The greatest benefit was that my day no longer felt scattered.
Omprakash Doodi64 · Sri GanganagarIndividual experience; results vary Seven days beside the Ganga at the ashram — silence, pranayama and simple food. Something lifted in the mind too.
Preeti Sharma39 · DelhiIndividual experience; results vary
Founder
Pujya Param Aanand Ji
For four decades Pujya Param Aanand Ji has spoken about working with the body through food, routine and awareness. His guidance centres on small, regular and practical changes.
His camp does more than offer a discourse. It lives one routine for seven days so a person can carry it home.
A day at the camp
Seven days, hour by hour
The first question anyone asks before coming is simple: what actually happens there? Here is the whole day.
Understanding where your body is today
- 15:00Registration, room allotment
- 17:00Orientation and personal intention
- 18:30Opening satsang with Pujya Param Aanand Ji
- 20:00Light meal, rest
The remaining 4 days are on the camp page
Your questions
What people ask first
Contribution
Support the foundation's work
Voluntary contributions support service, learning resources and community initiatives. They are separate from any applicable camp fee.
Suggested amounts
- ₹1,100
- ₹2,100
- ₹5,100
- ₹11,000
- Another amount
Choose an amount that feels comfortable. Contributions are voluntary.
How contributions helpWhat your contribution covers
- SevaAnnadanam, tree planting and community initiatives
- Online sessionsRegular guidance and digital gatherings
- Learning resourcesHandbooks, articles and practice materials
- Community gatheringsSatsang, open programmes and running costs
Wisdom
Latest teaching
Latest teaching
DietMealtimes — the least-discussed rule
There is no shortage of advice on what to eat. Almost nobody talks about when — although the body answers to that more.
18 August 20266 min
MethodThe science of fasting
Fasting sits in tradition and in physiology alike. Both say the same thing — the digestive system needs an interval.
30 July 20268 min
SatsangThe body is our temple
From a satsang by Pujya Param Aanand Ji — change how you see the body, and food changes by itself.
12 July 20265 min
Talk to us on WhatsApp
Message us with any question about registration or dates, or join the camp group where every new camp is announced first.
Hear about the next camp
Be the first to know when a camp is announced near your city.
Wellbeing Note
Swamilan Sadhna promotes awareness through mindful food, daily routine, movement and inner reflection. Our sessions are for general wellbeing and self-awareness and are not a substitute for professional medical advice or treatment.