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7-day residential camp

Sharir Ki Bhagwat

The body is our temple; understand it and keep it well. Live one routine for seven days — and become your own doctor.

Next camp

4–11 October 2026

Shri Maheshwari Bhawan, Sri Ganganagar

Register now

The camp runs on your own voluntary contribution — there is no fixed fee

Camp participants in white caps photographed together at the centre entrance

What the camp is

Sharir Ki Bhagwat is a seven-day residential camp, Sunday to Sunday. Listening to discourses matters less in it than living a fixed routine for seven days — when you eat, what you eat, sleep, pranayama and silence.

The aim is not to end an illness in seven days. The aim is that you learn to read your own body, and go home with a diet chart written for you.

The camp is fully residential. Coming and going breaks the sequence, so staying the full seven days is required.

What you leave with

  • A personal diet chart

    Written for your condition, to keep going at home.

  • Readings at both ends

    Weight, BP and sugar on day one and day six, so the difference is measured, not guessed.

  • The diet lab

    Learn to cook it. A chart you cannot cook at home is no use.

  • Doctor consultation

    On the sixth day, for guidance about medication.

Accommodation and meals

Accommodation is in shared rooms, separate for men and women. Bedding and sanitation are arranged by the camp.

Food is entirely sattvic — three times a day, at fixed hours. The third day is a fast, taken with water, lemon-honey water and juice where needed.

What to bring

  • Loose cotton clothing for seven days
  • Bedsheet, towel and personal toiletries
  • A yoga mat or dari
  • Your current medicines, with prescriptions
  • Recent test reports — sugar, BP, thyroid and so on
  • A notebook and pen
  • Indoor slippers

Start here

What do you want relief from?

The 13 conditions the camp works on directly. Choose yours and see how the diet-led approach addresses it.

What do you want relief from?

A day at the camp

Seven days, hour by hour

The first question anyone asks before coming is simply — what actually happens there? Here is the whole day.

Understanding where your body is today

  1. 15:00Registration, room allotment
  2. 17:00Initial readings — weight, BP, sugar
  3. 18:30Opening satsang — Param Aanand Ji
  4. 20:00Light meal, rest

Experience

In the words of people who came

These are individual experiences. Results vary from person to person.

  • The biggest difference in seven days was waking up without that heaviness. I changed when I ate, and sleep sorted itself out.
    Sunita Agarwal52 · Sri GanganagarIndividual experience — results vary
  • Sugar was measured every day at the camp, so I had a reading in front of me instead of a guess. I took my reports to my doctor afterwards and we decided the next step together.
    Ramesh Kumar58 · HanumangarhIndividual experience — results vary
  • I carried a tablet in my pocket for twenty years. I had no idea how much difference simply eating dinner earlier would make.
    Mahendra Singhal47 · BikanerIndividual experience — results vary
  • The best part was that nobody told me to stop my medicine. What they said was — learn to watch your own body.
    Kamla Devi61 · JaipurIndividual experience — results vary
  • Stairs were hard because of my knees. Gentle movement and a change in food went together, and in three months I could feel it.
    Omprakash Doodi64 · Sri GanganagarIndividual experience — results vary
  • Seven days beside the Ganga at the ashram — silence, pranayama and simple food. Something lifted in the mind too.
    Preeti Sharma39 · DelhiIndividual experience — results vary

Contribution

There is no fixed fee for the camp

The camp runs on your own voluntary contribution. Those who can, give more, so that those who cannot can still come. It has worked this way for forty years.

Suggested amounts

  • 1,100
  • 2,100
  • 5,100
  • 11,000
  • Another amount

No one is ever turned away simply because they cannot contribute.

How camps are funded

What your contribution covers

  • Sattvic mealsSeven days of therapeutic food, juices and decoctions
  • AccommodationShared rooms, bedding and sanitation
  • MaterialsRoutine handbook, diet charts and camp materials
  • Running costsHall hire, sevadars and travel

Choose your camp

Dates, city, venue and places remaining — all of it clear in advance. No waiting for a poster.

Filter

6 camps

  • Participants at a camp in Sri Ganganagar
    Filling fast12 places left

    Sharir Ki Bhagwat

    Dates
    4–11 October 2026
    Venue
    Shri Maheshwari Bhawan, Sri Ganganagar
    Register
  • Participants at a camp in Jaipur
    Registration open96 places left

    Sharir Ki Bhagwat

    Dates
    1–8 November 2026
    Venue
    Community Hall, Malviya Nagar, Jaipur
    Register
  • Participants at a camp in Rishikesh
    Registration open41 places left

    Ashram Retreat

    Dates
    6–13 December 2026
    Venue
    Ganga-side Ashram, Rishikesh
    Register
  • Participants at a camp in Bikaner
    Registration open108 places left

    Sharir Ki Bhagwat

    Dates
    10–17 January 2027
    Venue
    Agrasen Bhawan, Bikaner
    Register
  • Participants at a camp in Hanumangarh
    Registration open100 places left

    Sharir Ki Bhagwat

    Dates
    7–14 February 2027
    Venue
    Town Hall, Hanumangarh
    Register
  • Participants at a camp in Delhi NCR
    Announced

    Sharir Ki Bhagwat

    Dates
    7–14 March 2027
    Venue
    Venue to be announced, Delhi NCR
    Register

Talk to us on WhatsApp

Message us with any question about registration, dates or your health — or join the camp group, where every new camp is announced first.

Param Aanand Ji standing among trees with hands joined in namaskar, looking upward

Founder

Param Aanand Ji

For four decades Param Aanand Ji has said that most illness is not a failure of the body but the result of how it has been treated — and what habit built, habit can change.

His camp does not preach. It lives a routine for seven days so that a person can carry it home themselves. “Become your own doctor” is the sentence he repeats most.

About the founder

Your questions

What people ask first