Will update soon
Youth Camp
Youth Camp
Dates and venue will be updated soon.
7-day residential camp
Sharir Ki Bhagwat
The body is our temple; understand it and keep it well. Live one routine for seven days — and become your own doctor.
Next camp
1–8 November 2026
Community Hall, Malviya Nagar, Jaipur
Register nowCamp fee and payment terms are confirmed before payment
Wellbeing Note
Swamilan Sadhna promotes awareness through mindful food, daily routine, movement and inner reflection. Our sessions are for general wellbeing and self-awareness and are not a substitute for professional medical advice or treatment.
What the camp is
Sharir Ki Bhagwat is a seven-day residential camp, Sunday to Sunday. Listening to discourses matters less than living a steady routine of food, rest, pranayama and silence.
The aim is to observe body, thought and feeling with greater awareness, then take home a simple routine that can continue in daily life.
The camp is fully residential. Coming and going breaks the sequence, so staying the full seven days is required.
What you leave with
A personal diet chart
Written around your daily routine, so it can continue at home.
Personal reflection
Return to your first-day intention on day six and reflect on what you experienced.
The diet lab
Learn to cook it. Food that cannot be made at home cannot become part of a lasting routine.
Questions and answers
On day six, to clarify practical questions before returning home.
Accommodation and meals
Accommodation is in shared rooms, separate for men and women. Bedding and sanitation are arranged by the camp.
Food is entirely sattvic, three times a day at fixed hours. The third day is a fast with water, lemon-honey water and juice where needed.
What to bring
- Loose cotton clothing for seven days
- Bedsheet, towel and personal toiletries
- A yoga mat or dari
- Your current medicines and prescriptions, if applicable
- Relevant wellbeing information, if applicable
- A notebook and pen
- Indoor slippers
Health, Wealth, Peace and Bliss
Four connected directions for living with vitality, clarity, joy and inner steadiness.
Health, Wealth, Peace and Bliss
A day at the camp
Seven days, hour by hour
The first question anyone asks before coming is simple: what actually happens there? Here is the whole day.
Understanding where your body is today
- 15:00Registration, room allotment
- 17:00Orientation and personal intention
- 18:30Opening satsang with Pujya Param Aanand Ji
- 20:00Light meal, rest
Experience
In the words of people who came
These are individual experiences. Results vary from person to person.
The biggest difference in seven days was waking up without that heaviness. I changed when I ate, and sleep sorted itself out.
Sunita Agarwal52 · Sri GanganagarIndividual experience; results vary The simple routine showed me that I was not short of time; I needed clearer priorities. Back home, I found more room for both work and family.
Ramesh Kumar58 · HanumangarhIndividual experience; results vary The short periods of silence helped me most. Pausing for a moment before responding to something difficult now feels natural.
Mahendra Singhal47 · BikanerIndividual experience; results vary The easy joy I found in music, service and sharing meals is my most beautiful memory of the camp.
Kamla Devi61 · JaipurIndividual experience; results vary Gentle morning movement, regular meals and early rest all carried home with me. The greatest benefit was that my day no longer felt scattered.
Omprakash Doodi64 · Sri GanganagarIndividual experience; results vary Seven days beside the Ganga at the ashram — silence, pranayama and simple food. Something lifted in the mind too.
Preeti Sharma39 · DelhiIndividual experience; results vary
Contribution
Support the foundation's work
Voluntary contributions support service, learning resources and community initiatives. They are separate from any applicable camp fee.
Suggested amounts
- ₹1,100
- ₹2,100
- ₹5,100
- ₹11,000
- Another amount
Choose an amount that feels comfortable. Contributions are voluntary.
How contributions helpWhat your contribution covers
- SevaAnnadanam, tree planting and community initiatives
- Online sessionsRegular guidance and digital gatherings
- Learning resourcesHandbooks, articles and practice materials
- Community gatheringsSatsang, open programmes and running costs
Choose your camp
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3 camps
Will update soonChetna Jagriti Shivir
Sharir Ki Bhagwat
Dates and venue will be updated soon.
Will update soonChetna Jagriti Shivir
Open Camp
Dates and venue will be updated soon.
Talk to us on WhatsApp
Message us with any question about registration or dates, or join the camp group where every new camp is announced first.
Founder
Pujya Param Aanand Ji
For four decades Pujya Param Aanand Ji has spoken about working with the body through food, routine and awareness. His guidance centres on small, regular and practical changes.
His camp does more than offer a discourse. It lives one routine for seven days so a person can carry it home.
Your questions
What people ask first
Wellbeing Note
Swamilan Sadhna promotes awareness through mindful food, daily routine, movement and inner reflection. Our sessions are for general wellbeing and self-awareness and are not a substitute for professional medical advice or treatment.