The method
The Method
How drug-free healing actually works
Body • thought • feeling
Three connected paths of practice
Self-reflection, devotion and service come together in the camp’s approach to daily practice.
- 01
Jnana Yoga
Self-reflection, study and clearer understanding
- 02
Bhakti Yoga
Devotion, surrender and contemplative practice
- 03
Karma Yoga
Service, responsibility and purposeful action
- Food itself is the medicineWhat is on the plate speaks to the body first. Medicine comes after it.Read more
- Become your own doctorLearn to read your own body. Nobody can know what a given food does to you better than you can.Read more
- Therapeutic dietBefore what to eat comes when to eat and how.Read more
- Dinacharya — the daily regimenThe body runs on rhythm. When the rhythm breaks, everything else does.Read more
- Fasting and detoxFasting is not going hungry. It is giving the digestive system a day off.Read more
The method
Food itself is the medicine
The body knows how to heal itself. Our only work is to stop obstructing it — and to give it what it actually needs.
Read the full method“The body is our temple. Understand it, and keep it well.”
Param Aanand Ji
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Message us with any question about registration, dates or your health — or join the camp group, where every new camp is announced first.
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