Will update soon
Youth Camp
Youth Camp
Dates and venue will be updated soon.
Wellbeing
Peace
शांति
Peace does not mean the complete absence of thought. It means developing the capacity to stay connected to our centre amid thoughts, emotions and changing circumstances.
Wellbeing Note
Swamilan Sadhna promotes awareness through mindful food, daily routine, movement and inner reflection. Our sessions are for general wellbeing and self-awareness and are not a substitute for professional medical advice or treatment.
Practising stillness
Silence, breathwork and meditation create small pauses in the speed of the day. In those pauses, the space between reaction and response becomes visible.
Peace deepens not by controlling circumstances, but by understanding our response within them.
Peace that travels home
The camp environment helps, but the real place of practice is home and work. That is why the methods remain simple enough to repeat in a few minutes.
With regular practice, peace becomes more than an experience. It begins to shape decisions, conversations and relationships.
Daily practices
- A few quiet minutes each day
- Conscious breathing and meditation
- A pause before reacting
- Simple and clear communication
Experience
Experiences on the path towards peace
These are individual experiences. Results vary from person to person.
The short periods of silence helped me most. Pausing for a moment before responding to something difficult now feels natural.
Mahendra Singhal47 · BikanerIndividual experience; results vary Seven days beside the Ganga at the ashram — silence, pranayama and simple food. Something lifted in the mind too.
Preeti Sharma39 · DelhiIndividual experience; results vary
Camp calendar
Upcoming camps
Confirmed camp details are shown clearly. Programmes without confirmed dates are marked for an update.
Upcoming camps
Will update soonChetna Jagriti Shivir
Sharir Ki Bhagwat
Dates and venue will be updated soon.
Will update soonChetna Jagriti Shivir
Open Camp
Dates and venue will be updated soon.
Past camps
A look at recently completed camps, using dates documented in the foundation’s supplied material.
5–12 April 2026
Chetna Jagriti Shivir
Sharir Ki Bhagwat
Sri Ganganagar · Shri Maheshwari Bhawan
Completed18–28 March 2026
Meditation Camp
Navratri Shivir
Rishikesh · Shri Maa Katyayani Temple
Completed10–21 October 2026
Meditation Camp
Navratri Shivir
Rishikesh · Garibdasiya Ashram (Avadhoot Bada), Sheesham Ki Jhadi, Muni Ki Reti
Completed
Talk to us on WhatsApp
Message us with any question about registration or dates, or join the camp group where every new camp is announced first.
Wisdom
Latest teaching
Latest teaching
DietMealtimes — the least-discussed rule
There is no shortage of advice on what to eat. Almost nobody talks about when — although the body answers to that more.
18 August 20266 min
MethodThe science of fasting
Fasting sits in tradition and in physiology alike. Both say the same thing — the digestive system needs an interval.
30 July 20268 min
SatsangThe body is our temple
From a satsang by Pujya Param Aanand Ji — change how you see the body, and food changes by itself.
12 July 20265 min
Your questions
What people ask first
Wellbeing Note
Swamilan Sadhna promotes awareness through mindful food, daily routine, movement and inner reflection. Our sessions are for general wellbeing and self-awareness and are not a substitute for professional medical advice or treatment.