Satsang
The body is our temple
From a satsang by Pujya Param Aanand Ji — change how you see the body, and food changes by itself.
12 July 20265 min read
The seeing comes first, the rules after
A list of rules changes nobody. Until you see that this body is on loan and has to be returned, no list holds.
The seven days of the camp are for that seeing. The rules feel straightforward afterwards.
Wellbeing Note
Swamilan Sadhna promotes awareness through mindful food, daily routine, movement and inner reflection. Our sessions are for general wellbeing and self-awareness and are not a substitute for professional medical advice or treatment.
