Filling fast12 places left
Sharir Ki Bhagwat
- Dates
- 4–11 October 2026
- Venue
- Shri Maheshwari Bhawan, Sri Ganganagar
Conditions
Constipation
कब्ज़
Constipation is the first thing the camp works on, because until elimination is right nothing else holds.
Why it develops
The camp does not treat constipation as an isolated illness. It is read as one more expression of the same underlying cause — years of load on the digestive system, an irregular routine, and food the body cannot process.
While that cause stays in place, the symptom keeps returning in one form or another. So the camp works on the cause, not on the symptom.
What the diet-led approach does
Over seven days the digestive system is given rest — through juice diet, fasting and a sattvic sequence of meals. Alongside it: enough water, fibre-rich food, and the habit of a fixed time each morning.
Alongside it: pranayama, regular sleep and a fixed daily routine. Everyone leaves with a personal diet chart written for them.
The dietary principles
- Warm water on waking
- Enough fibre in every meal
- A fixed time each morning
- Enough water through the day
- Walk every day
Experience
From people who came with constipation
These are individual experiences. Results vary from person to person.
The biggest difference in seven days was waking up without that heaviness. I changed when I ate, and sleep sorted itself out.
Sunita Agarwal52 · Sri GanganagarIndividual experience — results vary Sugar was measured every day at the camp, so I had a reading in front of me instead of a guess. I took my reports to my doctor afterwards and we decided the next step together.
Ramesh Kumar58 · HanumangarhIndividual experience — results vary I carried a tablet in my pocket for twenty years. I had no idea how much difference simply eating dinner earlier would make.
Mahendra Singhal47 · BikanerIndividual experience — results vary
Camp calendar
Upcoming camps
Dates, city, venue and places remaining — all of it clear in advance. No waiting for a poster.
Upcoming camps
Registration open96 places leftSharir Ki Bhagwat
- Dates
- 1–8 November 2026
- Venue
- Community Hall, Malviya Nagar, Jaipur
Registration open41 places leftAshram Retreat
- Dates
- 6–13 December 2026
- Venue
- Ganga-side Ashram, Rishikesh
Registration open108 places leftSharir Ki Bhagwat
- Dates
- 10–17 January 2027
- Venue
- Agrasen Bhawan, Bikaner
Talk to us on WhatsApp
Message us with any question about registration, dates or your health — or join the camp group, where every new camp is announced first.
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